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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
 
 
Gym Hours
2:30 pm
to
8:00 pm
Gym Hours
8:30 am
to
8:00 pm
Gym Hours
2:30 pm
to
8:00 pm
Gym Hours 8:30 am
to
8:00 pm
Gym Hours 8:30 am
to
7:30 pm
Gym Hours
10:00 am 
to
2:00 pm
B
O
X
I
N
G 
4:30 pm
JR. Boxing
 
 
4:30 pm
JR. Boxing
 
 
 
 
 
 
 
 


 
5:30 pm
Adult Boxing
5:30 pm
Boxing Technique
5:30 pm
Adult Boxing
5:30 pm
 Boxing
Technique
5:30 pm
Combined Boxing
 
 
  
 
 
 
 
 
 
 

 
 
 
 
 
 K
 I
 C
 K
 B
 O
 X
 I
 N
 G
6:30 pm
Combined Kickboxing
 
 
 
 
 
6:30 pm
Combined Kickboxing
 
 
 
 
 
 
 

 
   
  BJJ
 &
 MMA





5:30 - 6:15   pm 
Strength &  Strategy             

5:00 - 6:30 pm
Beginner
Basics
5:30 -6:15 pm
Strength & Strategy
5:00 - 6:30 pm
Beginner Basics  
5:30 - 6:15 pm
Strength & Strategy
12:00 -2:00 pm
Competition Training                
 
 
 
 
6:30 - 7:30 pm Competition     Training          
6:45 - 8:00 pm
Advanced Technique           
6:30 - 7:30 pm
Competition Training            

6:45 - 8:00 pm
Advanced Technique           

 6:30 - 7:30 pm
Jiu Jitsu
for
MMA 



                             

    
 
 
 

 
 
 
 
 
 
 Gym Closes
8:00 pm		Gym Closes
8:00 pm
Gym Closes
8:00 pm
Gym Closes
8:00 pm
Gym Closes
7:30 pm
Gym Closes
2:00 pm

Classes and Instructors are subject to change

Visit our facility page to learn about our fitness center amenities.

 
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